Saturday, August 12, 2017

New Smoothie I'm trying this week

So the avocado coconut smoothie I mentioned last week is more complicated to make than I prefer.

This week I'm going to give this a shot: https://iquitsugar.com/recipe/liver-detox-smoothie/

Ingredients

 small green apple, diced and frozen.
1 zucchini, diced and frozen.
1/4 avocado, diced and frozen.
1 cup mixed greens like broccoli florets, watercress, beetroot greens, silverbeet, kale or spinach.
1/4 cup coriander or parsley (or both!).
1 teaspoon chia seeds.
1/4 teaspoon turmeric, ground.
1/2 lemon, juiced.
2 cups coconut water.

My Grocery List

  • 1 - 2 green apples
  • Zucchini
  • Avocados
  • broccoli florets 
  • Almond Milk

1 comment:

  1. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete